Qigong can be translated as the work of cultivating or developing (gong) your body’s bioelectric energy (qi).

Qigong exercises are generally slow, gentle body movements that are coordinated and connected with the mind (or intent) and the breath. Used to gently coax the body into fluidity, qigong is practiced all over the world to regain or maintain health.

Private qigong sessions can be an invaluable tool to increase body awareness and speed up the healing process – and a fantastic followup to acupuncture or other bodywork treatments. One on one sessions allow tailoring the work to your specific needs and experience.